team amazing day will be hosting a run-focused training camp in Boulder, CO February 3-5, 2017. Open to all interested participants (including current TAD athletes), geared towards the needs of the endurance athlete.
Athletes will be treated to classic running routes out of Boulder, CO, strength and optional swim sessions, as well as clinics with special guests on nutrition, mobility, mechanics, and the mental aspect of improving performance. (Schedule listed below.)
Camp costs $250. Accommodation will not be provided but we can assist in pairing up athletes for ride/home sharing.
Thursday: Evening run & group dinner.
Friday: AM hill workout + mechanics session. Strength workout. Afternoon clinic sessions TBD.
Saturday: AM long run. Lunch (provided). Afternoon swim & clinic sessions TBD.
Sunday: AM trail run or track session. Afternoon swim & clinic sessions TBD.