April 30-May 1

Hannah M. raced the Vermont City Half Marathon in 1:56.

May 7-8

Ann M. raced the Gator Grinder Sprint Triathlon in 1:15:37 (1st AG).

Allison R. raced the Mother’s Day Four Miler in 30:41 (PR).

(Photo credit Cheryl Young)

May 14-15

Teri W. raced the Barking Dog Duathlon in 2:26:29 (2nd AG).

Dylan L. raced a local 5K in DC in 19:54 (PR).

May 28-30

Erin D. completed her first sprint triathlon in 1:27 (1st AG).

Our training camp athletes ran the Bolder Boulder 10K in a variety of times and efforts.

June 4-5

Dylan N. raced the Baltimore 10-miler in 1:14.

Emma G. raced the American Heart Association Heart & Stroke 5K in 27:51 5K (4th AG).

Teri W. raced the Hawai’i 70.3 in 8:03.

Nick D. raced the Steamboat Marathon in 4:01.

Allison R. raced the Herndon Festival 5K in 24:08.

June 18-19

Meaghan W. raced the Patriot’s Half Ironman in 5:57 (6′ PR & 6th AG).

Monica C. raced the Patriot’s Half Ironman  in 7:47 (38′ PR).

Kelli R. raced the Mammoth 13.1 in 1:52 (10th AG).

June 25-26

Chuck W. raced the Duathlon National Championships and qualified for Duathlon World Championships with a 7th AG finish.

Stephanie S. raced the Black Hills Sprint Triathlon in 1:46 (3rd AG).

Ann M. raced the Coeur d’Alene 70.3 in 6:11 (15′ PR).

Russ K. raced the Coeur d’Alene 70.3 in 6:35 (6′ run PR).